Stay well

Treating respiratory tract infections

Respiratory tract infections (RTI) can affect your sinuses, throat, airways or lungs. But whatever the condition, there’s lots you can do to look after you and your family.

Prevent getting flu

The best way to prevent getting flu is to have the flu vaccine, which gives you good protection against flu.

Stay on your feet

Are you steady on your feet? Falls are the biggest cause of accidents in the home and many can be prevented.

More guides to help you stay well

For information, from the council, on self-care visit their website.

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Coronavirus (COVID-19)

Important information about coronavirus (COVID-19) including what you can do, to help prevent the spread.

Mental wellbeing

Are you feeling low, anxious, stressed or struggling with a change in your circumstances?

Looking after your child

Help keep your child safe and well at home this winter using advice and tips from our health visiting teams.

Dental

Did you know many general health conditions can affect a healthy mouth? Find out more about this and our top tips for keeping good oral hygiene for the whole family.

Want to stay social?

Virtual creative groups

Enjoy writing creatively or just having a good natter? We are running two weekly writing and chat groups

Quiz afternoons and coffee mornings

Meet new people and share a virtual cuppa together. Check the latest Well Together newsletter for details

Your mind matters

Being worried, low or out of sorts aren't just part and parcel of getting older - they're important signs that you're not feeling as well as you should be.

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Would you know where to go for the right medical advice?

Our handy infographic can help you decide where to go for the right care.

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Bradford District and Craven health app library

Safely manage and improve your mental and physical health with Bradford District and Craven health app library

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Childrens mental health- This May Help

For information, on children's mental health visit their website.

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