Look after your neighbours this winter
Look out for your neighbours, friends and family this winter.Find out more
The best way to prevent getting flu is to have the flu vaccine, which gives you good protection against flu.
Are you steady on your feet? Falls are the biggest cause of accidents in the home and many can be prevented.
Would you know where to go for the right medical advice?
Our handy infographic can help you decide where to go for the right care.Find out more
More self care information
For information, from the council, on self-care visit their website.Find out more