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Coronavirus (COVID-19)

Important information about coronavirus (COVID-19) including what you can do, to help prevent the spread.

Mental wellbeing

Are you feeling low, anxious, stressed or struggling with a change in your circumstances?

Looking after your child

Help keep your child safe and well at home this winter using advice and tips from our health visiting teams.

Your mind matters

Being worried, low or out of sorts aren't just part and parcel of getting older - they're important signs that you're not feeling as well as you should be.

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Prevent getting flu

The best way to prevent getting flu is to have the flu vaccine, which gives you good protection against flu.

Treating respiratory tract infections

Respiratory tract infections (RTI) can affect your sinuses, throat, airways or lungs. But whatever the condition, there’s lots you can do to look after you and your family.

Stay on your feet

Are you steady on your feet? Falls are the biggest cause of accidents in the home and many can be prevented.

Dental

Did you know many general health conditions can affect a healthy mouth? Find out more about this and our top tips for keeping good oral hygiene for the whole family.

Want to stay social?

Virtual creative groups

Enjoy writing creatively or just having a good natter? We are running two weekly writing and chat groups

Quiz afternoons and coffee mornings

Meet new people and share a virtual cuppa together. Check the latest Champions Show the Way newsletter for details

Would you know where to go for the right medical advice?

Our handy infographic can help you decide where to go for the right care.

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More self care information

For information, from the council, on self-care visit their website.

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