Treating respiratory tract infections
Supporting your physical wellbeing
Prevent getting flu
The best way to prevent getting flu is to have the flu vaccine, which gives you good protection against flu.
Stay on your feet
Are you steady on your feet? Falls are the biggest cause of accidents in the home and many can be prevented.
Continence support
Bladder and bowel problems are very common in people of all ages.
More guides to support you
For information, from the council, on self-care visit their website.
Find out moreSupporting your mental wellbeing
Children
This May Help - to support parents and carers with concerns about their child's mental health
Adults
Are you feeling low, anxious, stressed or struggling with a change in your circumstances?
Older people
Being worried, low or out of sorts aren't just part and parcel of getting older - they're important signs that you're not feeling as well as you should be.
Bradford District and Craven Talking Therapies - Talking through lifes ups and downs
Bradford District and Craven Talking Therapies is a free NHS service to help people manage everyday problems such as feeling low, having problems sleeping, feeling anxious and experiencing stress.
Find out moreSupporting children
Children's teeth
It's important to look after your children’s teeth, including when and how to introduce toothbrushing, advice on weaning, information on healthy snacks and the best drinks for babies teeth.
Common illnesses
Children can pick up a range of common illnesses while their immune systems are still developing. There is lots you can do at home to help your child feel better.
Speech and language therapy
There are some things you can do with your child at home to support their speech and language development
Better lives, healthy futures
On this website you will find lots of information about the services we provide across the Bradford district to help families, children and young people have a better start and a healthy future.
Find out more
Want to stay social?
Virtual creative groups
Enjoy writing creatively or just having a good natter? We are running two weekly writing and chat groups
Quiz afternoons and coffee mornings
Meet new people and share a virtual cuppa together. Check the latest Well Together newsletter for details
Bradford District and Craven health app library
Safely manage and improve your mental and physical health with Bradford District and Craven health app library
Find out more