Supporting you

Supporting physical wellbeing

Treating respiratory tract infections

Respiratory tract infections (RTI) can affect your sinuses, throat, airways or lungs. But whatever the condition, there’s lots you can do to look after you and your family.

Prevent getting flu

The best way to prevent getting flu is to have the flu vaccine, which gives you good protection against flu.

Stay on your feet

Are you steady on your feet? Falls are the biggest cause of accidents in the home and many can be prevented.

More guides to support you

For information, from the council, on self-care visit their website.

Find out more

Supporting your mental wellbeing

Children

This May Help - to support parents and carers with concerns about their child's mental health

Adults

Are you feeling low, anxious, stressed or struggling with a change in your circumstances?

Older people

Being worried, low or out of sorts aren't just part and parcel of getting older - they're important signs that you're not feeling as well as you should be.

MyWellbeing IAPT Service - Talking through lifes ups and downs

MyWellbeing IAPT Service is a free NHS service to help people manage everyday problems such as feeling low, having problems sleeping, feeling anxious and experiencing stress.

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Supporting children

Children's teeth

It's important to look after your children’s teeth, including when and how to introduce toothbrushing, advice on weaning, information on healthy snacks and the best drinks for babies teeth.

Common illnesses

Children can pick up a range of common illnesses while their immune systems are still developing. There is lots you can do at home to help your child feel better.

Speech and language therapy

There are some things you can do with your child at home to support their speech and language development

Better lives, healthy futures

On this website you will find lots of information about the services we provide across the Bradford district to help families, children and young people have a better start and a healthy future.

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Want to stay social?

Virtual creative groups

Enjoy writing creatively or just having a good natter? We are running two weekly writing and chat groups

Quiz afternoons and coffee mornings

Meet new people and share a virtual cuppa together. Check the latest Well Together newsletter for details

Bradford District and Craven health app library

Safely manage and improve your mental and physical health with Bradford District and Craven health app library

Find out more