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Your mind matters

Being worried, low or out of sorts aren't just part and parcel of getting older - they're important signs that you're not feeling as well as you should be.

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Would you know where to go for the right medical advice?

Our handy infographic can help you decide where to go for the right care.

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More self care information

For information, from the council, on self-care visit their website.

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Bradford District and Craven health app library

Safely manage and improve your mental and physical health with Bradford District and Craven health app library

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