Description

Topic – Self talk negative thoughts

The DBT Graduate community consists of individuals who have completed DBT skills training.  The community meet regularly to keep their skills alive and to contribute to shaping the wider Bradford DBT Service.

Listed here is the date and topic for a session open to the DBT Graduate community.

Topic – Self talk negative thoughts

If you are a graduate of DBT, we’d love to hear from you. E-mail dbt@bdct.nhs.uk to find out more.

• Anxiety kit resource – BDCT
• Self-talk PowerPoint presentation