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Further help and support

For further help and support please visit bmywellbeingiapt.nhs.uk.

The MyWellbeing IAPT service has a number of tools and resources to help you through these ups and downs.

They offer guidance on things such as low mood, anxiety, sleep problems or stress. You can register for the MyWellbeing IAPT service if you are registered with a GP in the Bradford, Airedale, Wharfedale or Craven area, online or over the phone and don’t have to go through your GP.

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